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We offer ready-made programs
and training in the field of Corporate Wellness!
Are you looking for LIVE exercises?
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For office workers
For blue collar workers
For mobile workers
For sports groups
We focus on practical solutions
See what we offer!
Webinar
Exercise
Self-massage
Work ergonomics on the Home Office
We offer ready-made ergonomic programs!
Now on Sale
Webinar
Exercise
Self-massage
Healthy spine exercises
at work
Ask for more
Now on Sale
Webinar
Exercise
Self-massage
Healthy eyes in front of the computer
We offer ready-made ergonomic programs!
Now on Sale
Webinar
Exercise
Self-massage
Loneliness in the times of COVID19
We offer ready-made ergonomic programs!
Now on Sale
Webinar
Exercise
Self-massage
Mindfullness
Ask for more
Now on Sale
Webinar
Exercise
Self-massage
Healthy eyes in front of the computer
We offer ready-made ergonomic programs!
Now on Sale
60 minutes webinars + 30 minutes Q&A
The topics covered are presented in an extended form in the form of a presentation. Depending on the type of webinar and topic, practical classes are conducted during its duration (exercises, self-massage, self-therapy, etc.)
These types of meetings are perfect both during Health Days, Health Weeks, and during cyclical cooperation. Employees appreciate this form of communication, especially when difficult and demanding issues are raised!
At the end of the meeting, employees have the opportunity to ask questions (30 min), to which they will receive an answer by the leader.
Sample topics
Ergonomics of remote work
Stress reduction
Healthy diet
Home office exercises
Work-life Balance
45 minutes + 15 minutes Q&A webinars
A shorter and more condensed form, but giving the opportunity to expand the information provided. We focus on selected content, both theoretical and practical!
At the end of the meeting, employees have the opportunity to ask questions (15 minutes), to which they will receive an answer by the leader.
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Sample topics
30-minute webinars
"Knowledge Pill"
Content, short and specific meetings to discuss the most important issues. During the meeting, we focus on specific examples and display the essence for employees.
These types of meetings are used as elements supporting long-term activities, as "complementary" or in blocks within a specific topic.
Sample topics
What functionalities do we provide?
We value free communication, simplicity and functionality. That is why we have created a platform that allows you to manage and operate Wellness programs in your company.
For staff
For you
We value your time, which is why we have simplified the service from start to finish. We know how important communication is, which is why we have prepared a ready-made base for communication with employees!
You want more?
Increase commitment through motivational campaigns. We'll help you choose themes, healthy rewards and planning.
Ready-made marketing materials
Panel
administrator
Availability in any browser and phone
Challenges
Competitions
Integration of participants
Dedicated link
with the name of the company
Individual employee accounts
Generating reports and statistics
Health for the spine
Loneliness
in the age of a pandemic
Natural
resistance
Biohacking
Financial wellbeing
Podcasts
Articles
Educational films
Recordings
with implementation
Records
for events
Reminders
email / sms
How to increase work efficiency
Ways to exercise yourself
A quick and healthy lunch
Ways to relax
Get rid of neck pain
60 minut
45 minut
30 minut
contact
with us
500 Terry Francois Street, San Francisco, CA 94158
info@mysite.com / Tel. 123-456-7890
Our customers
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